FMAC Classes

Kenpo Karate

Little Dragons (5-7 years old)

  • Introductory martial arts program
  • Build self-control and respect.
  • Become bully-proof.
  • Improvements in performance at school.
  • Develop basic motor skills.
Children (8-14 years old)

  • Learn self defense!
  • Build confidence, self-esteem, and discipline.
  • Become bully-proof.
  • Improvements in performance at school.
  • Increase strength, endurance, and flexibility.
  • Create long lasting friendships.
Adults (15 years old and up)

  • Learn how to defend yourself and loved ones.
  • Lose weight and get in shape!
  • Improvements in performance at work and school.
  • Build speed, strength, and stamina.
  • Build focus, discipline, and respect.
  • Maintain a positive “I Can Do It” attitude.

Availability: Monday-Saturday, Private Lessons
Description: This class teaches the entirety of Bacon’s Kenpo Karate. Through training students will develop the skills of a true martial artist, gain confidence in they can defend themselves and their loved ones, and become physically fit. As students progress, they will test and earn rank through the curriculum set which includes self defense techniques, forms, striking combinations, footwork, stances, offensive and defensive tactics, and more. This class enables students to develop speed and power in their movements by learning how to properly use body mechanics. Try out a class free of charge today!

FMAC Self Defense

Adults (15 years old and up)

  • Learn to defend yourself and your loved ones!
  • Train hard and becomes physically fit!
  • Focus on practical application
  • Have fun training and not worry about belt level or testing
  • Develop an “I Can Do It” attitude

  • Class Availability: Monday, Thursday, Private Lessons
    Description: No uniforms. No belts. No kata. Come in and simply train. Through this program you will learn self defense while becoming physically fit. This class will have a strong focus on live application, drilling, and fitness.

Private Lessons

All Ages 4 and up

  • Specialized one on one training for students looking to take their training to the next level, accomplish specific goals, or for those who cannot attend group lessons.

  • Class Availability: Monday-Saturday 10AM-9PM (30 minute sessions, call to schedule your lesson and check availability)

    Description: Private lessons are perfect for students who cannot attend group lessons or would like additional time to work on their material! We can also focus private lessons to hone in on what you NEED! Privates can be set for sparring techniques, kata, bunkai, technique review, testing review, competition training, strength and endurance for karate, and much more.

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